Embodiment: The Manual You Should Have Been Given When You were Born

 

 

Embodiment is a refreshing break from most books about self-care. It’s about functioning with your body from the perspective of beingness, providing guidance on how you can experience your body as an ongoing source of joy.

Dr. Dain Heer shares how to achieve this model of embodiment through Access tools and strategies to learn how to listen to your body and care for its needs. He shares the top ten things your body needs to achieve an orgasmic experience of life.  You’ll learn information you were never given about being you and what is truly possible if you choose it.

He invites readers to consider enjoying their bodies the way animals enjoy theirs.  “What if you got to move every muscle when you walked? What if every moment was an opportunity to lick yourself and purr? Could embodiment possibly be like that?”

If you want to increase your awareness of your body and learn how to hear what it’s saying, this is your manual.

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Authors of Embodiment: The Manual You Should Have Been Given When You were Born